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Cheri Sacks RN, CDCES

You’re Allowed To Choose What’s Right For You

If you’ve ever felt overwhelmed by managing your medical condition or unsure if you’re “allowed” to explore options beyond what your doctor prescribes, you’re not alone. I’ve spent my entire life in h...

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Apr 23, 2025

Cheri Sacks RN, CDCES

Alternative Approaches to Managing Chronic Pain: Part 1

Living with chronic pain can feel like an endless struggle that an unlucky few truly understand. Traditional methods often fall short of providing the relief we seek. In this blog, we’ll explore lesse...

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Oct 29, 2024

Cheri Sacks RN, CDCES

Beyond the Hype: Insider Tips for Choosing Premium CBD

It seems like CBD products are everywhere. It can be challenging to separate fact from fiction. At Chronic Health Wisdom, we're here to provide insider knowledge on how to choose high-quality CBD prod...

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Sep 16, 2024

Cheri Sacks RN, CDCES

Alternative Therapies for Spring Allergies

As spring approaches and the vibrant colors of nature emerge, many people struggle with seasonal allergies. While traditional treatments like antihistamines and nasal sprays work for some, others turn...

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Mar 20, 2024

Cheri Sacks RN, CDCES

Managing Menopause: Harnessing CBD for Holistic Wellness

Celebrating Women's Health in March March is Women's History Month, a time to celebrate and acknowledge the achievements and contributions of women. It is also a month when women should prioritize the...

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Mar 1, 2024

Older Adults and Cannabis: Unlocking Relief Through the Endocannabinoid System

Chronic Health Wisdom

Older Adults and Cannabis: Unlocking Relief Through the Endocannabinoid System

In recent years, there has been a noticeable change in the way cannabis is being used, especially among seniors. Previously associated with recreational use and counterculture movements, cannabis is n...

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Feb 17, 2024

Cheri Sacks RN, CDCES

The Truth Behind Mindfulness: More Than Just a Trend

Introduction to Mindfulness Mindfulness is a term that is becoming more popular. Some people may wonder if it's a real health improvement technique or just a trend to promote the sales of various prod...

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Feb 9, 2024

The Basics of the Endocannabinoid System

Introduction Welcome to our first blog exploring the Endocannabinoid System (ECS), a hidden yet powerful network within our bodies that plays a pivotal role in our overall health. Rarely discussed and...

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Feb 7, 2024

Cheri Sacks RN, CDCES

Heat Up Your Winter and Boost Your Immune System with Spices

As we settle into January, many of us prefer to stay indoors to avoid the chilly winter weather. When we do plan to venture out, we often have to deal with last-minute changes because someone comes do...

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Jan 13, 2024

Holiday Bliss or Holiday Blahs? Bring Out Your Bliss to Make the Most of This Season

Chronic Health Wisdom

Holiday Bliss or Holiday Blahs? Bring Out Your Bliss to Make the Most of This Season

Tis the season to be jolly, or at least that's what we're told. But let's face it, not everyone feels this way. Grief, loneliness, and depression have a way of showing up, just as the elves on the sh...

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Dec 20, 2023