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Chronic Health Wisdom

Cheri Sacks RN, CDCES

Alternative Approaches to Managing Chronic Pain: Part 1

Living with chronic pain can feel like an endless struggle that an unlucky few truly understand. Traditional methods often fall short of providing the relief we seek. In this blog, we’ll explore lesse...

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Oct 29, 2024

Cheri Sacks RN, CDCES

Balancing Mental Health and Chronic Conditions: 5 Essential Self-Care Practices

Today is World Mental Health Awareness Day, so let's take a moment to focus on our mental well-being and its role in our overall health. It's especially important for those living with chronic condi...

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Oct 10, 2024

Cheri Sacks RN, CDCES

Preparing for Positive Change: The Key to Creating Lasting Health Habits

When it comes to improving our health, we often focus on the action itself - starting that new diet, hitting the gym, or quitting smoking. But what if I told you that the secret to lasting change lies...

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Sep 25, 2024

Cheri Sacks RN, CDCES

Beyond the Hype: Insider Tips for Choosing Premium CBD

It seems like CBD products are everywhere. It can be challenging to separate fact from fiction. At Chronic Health Wisdom, we're here to provide insider knowledge on how to choose high-quality CBD prod...

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Sep 16, 2024

Cheri Sacks RN, CDCES

Transforming Diabetes Management: The Power of Health Coaching At Chronic Health Wisdom

Diabetes affects millions of people worldwide. Maybe you or someone you know has it. You may have heard frightening stories about how it leads to complications if not properly managed. But here's the ...

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Sep 11, 2024

Cheri Sacks RN, CDCES

GETTING READY TO BLOOM: STRATEGIES FOR MAKING A CHANGE

Starting your journey toward a healthier lifestyle can be challenging, but don’t worry, Chronic Health Wisdom is here to help you plant the seeds of change and support you as you break through the ice...

Aug 20, 2024

Cheri Sacks RN, CDCES

Coping with Chemo: 6 Tips to Feel Better During Treatment

Living with cancer is challenging, and dealing with chemotherapy side effects can make the journey even tougher. At Chronic Health Wisdom, we understand. In fact, it's the reason we started our busine...

Aug 20, 2024

Cheri Sacks RN, CDCES

The Importance of Plant-Derived CBD

At Chronic Health Wisdom, we know firsthand the challenges of managing a chronic condition. Over the years, we've worked with clients who tried a variety of treatments in search of relief - some helpf...

Aug 8, 2024

Cheri Sacks RN, CDCES

Alternative Therapies for Spring Allergies

As spring approaches and the vibrant colors of nature emerge, many people struggle with seasonal allergies. While traditional treatments like antihistamines and nasal sprays work for some, others turn...

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Mar 20, 2024

Cheri Sacks RN, CDCES

Managing Menopause: Harnessing CBD for Holistic Wellness

Celebrating Women's Health in March March is Women's History Month, a time to celebrate and acknowledge the achievements and contributions of women. It is also a month when women should prioritize the...

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Mar 1, 2024

Cheri Sacks RN, CDCES

Getting past “Stuck”: Strategies for Embracing Healthier Behaviors

Starting on the path toward better health can seem like a daunting task. It's perfectly normal to feel frustrated, scared, and overwhelmed. These emotions can often prevent us from taking action towar...

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Feb 28, 2024

Cheri Sacks RN, CDCES

Tips to Boost Your Immune System During the Cold and Flu Season

It's currently the cold and flu season, which means that we need to take care of our immune systems. This is particularly important for people over 40 who often have busy lifestyles and overwhelming r...

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Feb 23, 2024