Cheri Sacks RN, CDCES How Stressful Times Affect Our Body: The Role of Cortisol and What You Can Do to Keep It Under Control When I switched from being a disease management nurse coach to a corporate trainer, I was lucky to have some amazing mentors. They were fantastic nurses and educators who always shared wisdom that I s... Cortisol anxiety relief lower stress natural stress relief reduce stress Feb 3, 2025