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Cheri Sacks RN, CDCES

Preparing for Positive Change: The Key to Creating Lasting Health Habits

When it comes to improving our health, we often focus on the action itself - starting that new diet, hitting the gym, or quitting smoking. But what if I told you that the secret to lasting change lies...

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Sep 25, 2024

Cheri Sacks RN, CDCES

Transforming Diabetes Management: The Power of Health Coaching At Chronic Health Wisdom

Diabetes affects millions of people worldwide. Maybe you or someone you know has it. You may have heard frightening stories about how it leads to complications if not properly managed. But here's the ...

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Sep 11, 2024

Cheri Sacks RN, CDCES

November: A Time for Holiday Dinners and Diabetes Discussions

When I think of November, I usually think of the magic of the fall, the chill in the air, and seeing the last colorful leaves dancing in the wind. It's also the start of the holiday season, bringing f...

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Nov 17, 2023