Cheri Sacks RN, CDCES The Truth Behind Mindfulness: More Than Just a Trend Introduction to Mindfulness Mindfulness is a term that is becoming more popular. Some people may wonder if it's a real health improvement technique or just a trend to promote the sales of various prod... California LA San Francisco alternative alternative health alternative healthcare balance chronic chronic health wisdom control ecs ecs balance holistic holistic health mindfulness wisdom Feb 9, 2024
Cheri Sacks RN, CDCES Finding Wellness From Within: Holistic Ways to Start Feeling Your Best How are you feeling today? If the answer is anything other than "spectacular!" or "fantastic!", you're not alone. Many of us move through our days in a bit of a funk, struggling with low energy, melan... California San Francisco balance body california chronic chronic health wisdom excercises focus health holistic mind mindfulness nurse self-care soul wellness Aug 20, 2023